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Title: |
Hamptons Summer 2014 Water Classes Deep Water Running Water Aerobics Class |
Sub Title: |
at Hamptons House of Gardens Bed and Breakfast in Southampton, Long Island, New York |
Date: |
July 12, 2014 - August 16, 2014 |
Time: |
8:00 AM to 9:00 AM
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Admission: | $75.00 for the full 6-week session. No drop ins as space is limited. Cash or check made payable to AARP. Registration deadline is 6/28/14. Register in person, send a check to the address below or register online at www.hamptonsaarp.org |
Location: |
Hamptons House of Gardens Bed and Breakfast |
Street Address: |
534 North Magee Street |
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Southampton, NY 11968 |
Description: |
Hamptons Summer 2014 Water Classes Deep Water Running Water Aerobics Class at Hamptons House of Gardens Bed and Breakfast in Southampton, Long Island, New York.
This 60 minute class gives you all the benefits of running without the impact. We will use water bottles, aquajoggers, aqua dumbells and noodles to create a great full body aerobic workout. Followed by a strength training segment for the arms, legs and core and a full body stretch. No swimming skills needed. Shallow water variations will be shown for those who are not comfortable in the deep end.
The Hamptons Dancers AARP Community Group
The Hamptons Dancers AARP Community Group is committed to providing year round, high quality dance, exercise, yoga and wellness programs to those living in the Hamptons area. We offer programs for the general public, those 50 and over and individuals living with physical challenges and chronic illness. This local chapter will also hold monthly meetings that address the concerns of those 40 and over and connect local residents with the many services AARP offers. |
Contact: |
631-259-1385 |
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