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Title: Female Self Defense Classes 8 Week Series on Sunday Evenings
Sub Title: at Modern Warrior in Lindenhurst, New York
Date: September 30, 2012
Time: 5:00 PM  to 6:30 PM
Admission:Open to females 12 and older. $195.00 if paid in full within one week of start date, regularly $225.00. Group discounts offered for parties of five or more.
Location: Modern Warrior
Street Address: 711 North Wellwood Avenue
  Lindenhurst, NY 11757
Description: Female Self Defense Classes 8 Week Series on Sunday Evenings, September 30 - November 18, 2012 5:00PM-6:30PM at Modern Warrior in Lindenhurst, New York.

Your survival begins and ends with you. This great 8 week class will teach you how to use everyday items as self defense tools, break out of a Full Nelson hold and learn where the best targets for maximum damage are. You will also learn necessary skills such as ground fighting, kicks and throws. Do it for your family. Do it for you. Do it now. This class is open to all women aged 12 and older. You are never too old or too.

Don't wait any longer. Now is the time to do it. If you or a woman you care about wants to feel safer, this course is a must.

You will walk out knowing you can win a violent confrontation against a bigger, stronger, faster attacker. Going to work, being out shopping or just taking a walk will feel different when you've completed this course. You will carry yourself more confidently and there is no doubt that you will project your confidence to all who see you.

This is a course held once a week for an hour and a half. We encourage you to call and make an appointment to watch a class so you can see how practical, fun and realistic what we do is and how it can fit for you.

Learn the following topics (and more):
- Strategy: What to do and when to do it
- Blocking: How not to get hit
- Offense: The most effective, economical strikes
- Kicks: Best targets for kicking the bad guy
- Ground fighting: Just another place to win from
- Breaking Holds and Throws: Break out of different types of holds and grasp what makes a throw work

This course features a different topic each week with review along the way. We have a high instructor to student ratio so each student gets the individual attention they deserve.

Hundreds of women have taken this course - now it's your turn This course is a life changing experience. Register ASAP to reserve your place. Limited openings.

Modern Warrior was founded in 1981 by Phil Messina, Retired NYPD Sergeant and is located at our specially designed, self defense training facility in Lindenhurst, NY.

The mission of Modern Warrior is to provide the most realistic and practical life-saving self defense training possible, which enables military, law enforcement, and law-abiding citizens to defend themselves against multiple assailants and other threats.
Contact: 631-226-8383

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