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Title: |
10 Ways To Nourish Yourself Health Wellness Educational Workshop 2015 Long Island NY |
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Sub Title: |
at Whole Foods Market in Jericho, Nassau County, Long Island, New York |
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Date: |
September 30, 2015 |
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Time: |
7:30 PM to 9:00 PM
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Location: |
Whole Foods Market |
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Street Address: |
429 North Broadway |
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Jericho, NY 11753 |
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Description: |
10 Ways To Nourish Yourself Health Wellness Educational Workshop 2015 Long Island NY at Whole Foods Market in Jericho, Nassau County, Long Island, New York.
A fun and interactive workshop designed to help you learn easy and effective ways to nourish yourself everyday. A 90 minute interactive workshop event where you will enjoy laughter and learning along with healthy and delicious refreshments provided by the Whole Foods kitchens.
Jane K Dye
Holistic Health and Wellness Coaching
It's rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation. |
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Contact: |
516-220-7044 |
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