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Title: |
Summer Water Classes in the Hamptons - Deep Water Running and Water Aerobics Class |
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Sub Title: |
at Hamptons House of Gardens Bed and Breakfast in Southampton, Long Island, New York |
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Date: |
May 31, 2014 - June 21, 2014 |
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Time: |
8:00 AM to 9:00 AM
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| Admission: | $50.00 per month no drop-ins as space is limited. Cash or check made payable to AARP. Register in person, send a check to the address below or register online: www.hamptonsAARP.org (click on store). |
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Location: |
Hamptons House of Gardens Bed and Breakfast |
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Street Address: |
534 North Magee street |
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Southampton, NY 11968 |
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Description: |
Summer Water Classes in the Hamptons - Deep Water Running and Water Aerobics Class at Hamptons House of Gardens Bed and Breakfast in Southampton, Long Island, New York.
Classes run for 4 weeks. This 60 minute class gives you all the benefits of running without the impact.
We will use water bottles, flotation vests and noodles to create a great full body aerobic workout. Followed by a strength training segment for the arms, legs and core and a full body stretch. No swimming skills needed. Shallow water variations will be shown for those who are not comfortable in the deep end.
Classes meet at Hamptons House of Gardens: 534 North Magee Street, Southampton, NY 11968.
The Hamptons Dancers AARP Community Group
The Hamptons Dancers AARP Community Group is committed to providing year round, high quality dance, exercise, yoga and wellness programs to those living in the Hamptons area. We offer programs for the general public, those 50 and over and individuals living with physical challenges and chronic illness. This local chapter will also hold monthly meetings that address the concerns of those 40 and over and connect local residents with the many services AARP offers. |
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Contact: |
631-283-2139 |
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