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Title: Healthy Minds Innovations: Jump Start Meditation Challenge
Sub Title: 30 Days to Build a Healthy Habit this New Year
Date: January 12, 2022 - February 2, 2022
Time: 7:30 PM   
Admission: .00$119 general admission; $49.00 for students.
Location: Virtual Event
Street Address: N/A
  New York City, NY 10024
Description: Jump-Start your well-being this winter with Healthy Minds Innovations Jump-Start Meditation Challenge 30 Days of hands-on support from the experts in human flourishing.

At Healthy Minds Innovations we believe that anyone can train their mind for greater well-being. We are not our external circumstances, nor are we limited by self-doubt, or at the mercy of the whims of life's ups and downs. We all have the ability to flourish. Sometimes we just need a helping hand along the way.

This January, nourish yourself with the gift of 30 days of expert-led meditation, inspiring messages, and tips to create a sustainable habit for the long-term.

More Information: https://hminnovations.org/learning-practice-opportunities#jumpstart

To Register: https://www.eventbrite.com/e/jump-start-meditation-challenge-tickets-185927784007

$119 General Admission | $49 Student (Higher Education) Admission | $119 Pay-it-Forward

The Jump-Start Meditation Challenge includes:

- 4-online sessions taught by Healthy Minds Trainer & Program Specialist Stephanie Wagner
- Daily messages to support your practice and build up a habit
A well-being assessment to track your progress and see how you've changed over the month
- A 30 Day-Challenge featuring both guided meditations and neuroscientific-based podcast-style lessons through the Healthy Minds Program App
- Additional videos and Q&A in our private Facebook group
- A focus on building a habit to fit your lifestyle so you can make lasting change
Contact: 646-283-7585
 
 
 
   
 
 

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