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Title: Body Mind Pole Presents Intro to Pole Dancing - Ongoing on Tuesdays and Thursdays
Sub Title: at the Blue Firmament Holistic Center, Rockville Centre, New York
Date: September 6, 2012 - December 20, 2012
Time: 6:00 PM  to 7:00 PM
Admission:Call 516-665-3641 for info.
Location: Blue Firmament Holistic Center
Street Address: 202 Merrick Road
  Rockville Centre, NY 11570
Description: Body Mind Pole Presents Intro to Pole Dancing - Ongoing on Tuesdays and Thursdays 6:00PM-7:00PM at the Blue Firmament Holistic Center, Rockville Centre, New York.

Intro Pole dancing 60 minutes class. Break boundaries discover you every woman has the potential to pole dance regardless of age, shape, size, height or background. Body, Mind and Pole is a powerful expression of your true self. Begin the journey of empowerment, confidence, and unleashing your inner beauty as you tone and strengthen your body, in an encouraging, dimly lit, non judgmental environment. No prior fitness or dance classes are necessary. You will be guided thru a yoga like warm up, learn your first pole trick, and a short dance routine. Your instructor will end this class with a demonstration of the Body, Mind and Pole style of movement, followed by a question and answer segment.
Contact: 516-665-3641
 
 
 
   
 
 

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